I don't hear enough people saying they 'wish they were strong enough to handle and control their negative emotions', so much as they say they 'wish they were happy'.
They don't as often say they want 'to feel beautiful' - only that they want 'to look beautiful'.
That they want, 'to really see other people', rather than wanting 'to be famous and have everyone see them'.
They don't wish for more knowledge so they can decide the best course for themselves and others, so much as they want to be told what they should do.
Fleeting moments, the latter wishes.
Gotta embody the matter that inhabits the space where your essence resides.
I like the sound of that sentence.
Showing posts with label being. Show all posts
Showing posts with label being. Show all posts
Saturday, March 26, 2011
Saturday, January 8, 2011
Caregiver
Working at my job, I'm experiencing a fascinating combination of people: people who have simply gone too deep and are unable to pull themselves out of their despair, people who have a clear understanding of the choices they made to get the way they have and are fighting to change and maintain that change, and people who understand that they feel a sadness but don't at all comprehend why.
Although I have been successful in gaining better clarity about what is happening to me and how I am being the person I am, I still connect with that frustration of not knowing why certain expression bubbles up. Or sometimes I feel as though I fully understand my emotions/actions, and still can't make a change when I feel it is necessary.
I was considering yesterday that perhaps I really just lack focus in all aspects- lack of focus in my physical body, leading to incorrect exercise habits, lack of focus in my learning, leading to being unable to retain details unless it's presented to me more than once, and lack of focus in my practice, since im having so much trouble stopping my left brain's manipulative usurping of control in my behavior. But I've been working on focus, and as a result, finding persistence and clarity.
My patients are also being given a different sort of opportunity to find clarity. I'm beginning to understand that there's a philosophical approach to self-awareness, and a scientific approach. The philosophical is the ideal but requires much more self-reliance and responsibility, so unfortunately a great deal of people aren't willing to unquestionably dive into their convoluted mire without proper equipment (which doesn't exist). In my job, these patients are being given a scientific jolt into their brain. This ideally creates space from which they can view their lives in a new light - a light they hadn't been able to illuminate for themselves previously - to take new steps towards their fulfillment and self-awareness.
An extremely difficult obstacle in this process, whether you are the philosopher or the scientee (my new word, because the scientist and the recipient of science can be different), is the role of the caregiver. Children are a choice made specifically by the parents (one hopes) with the timing and understanding of responsibilities in mind. Ailing parents, or unexpectedly deteriorating loved ones, however, are a completely different thing.
There are a few patients that come in here - wonderful people with great imagination and love of life - who have been unexpectedly entered into a situation where they must care for someone they didn't intend to, or before they intended to. As a result, this makes the struggle for their Self so much more devastating .
We are always trying to create more space in our lives. Outside of the necessary tasks to maintain ourselves- make enough money to get by, pay the bills, clean the house, stay afloat - we want to relax, spend time creatively, spend time with friends and loved ones, etc. As if this doesn't already seem impossible in one human schedule, we still want to have some flexibility and variety on top of the above listed. Adding caregiving, which takes up a large portion of every day, to all of this - it's beyond overwhelm.
I know, given that my mind has been habitually resorting to tasks that are more tedious and 'necessary' than creative and truly productive, that those menial tasks have the danger of overriding the more self-healing ones. First it's a little time, and then it's a significant amount of time per week, and slowly but surely a person is suddenly not creating any time to play, to re-examine themselves, to see the change that is always happening in the person they are being.
Before they know it, they don't know what makes them happy anymore, and they realize they are sad but can't clearly see why. They have lost the ability to see themselves since they've taken on such a heavy responsibility for someone else's life.
I see these people and I wish I could explain to them that they need to fight for themselves. Of course they may not be able to stop their caregiving position, but in the time that they aren't caregiving, they need to fight for quality. The necessary tasks have to be streamlined so space is opened up, and every second they can take to play creatively, go for a bike ride, get an ice cream sundae, or watch the sunset - they need insist on dedicating those moments to just that.
To exhaustion, at the end of handling all of the 'necessaries' - exhaustion can seem overwhelming, but many times I've felt exhausted and wanted to take a nap, but then I got into writing or playing guitar and I end up staying awake doing these things for much longer than I would have anticipated. The body gets exhausted quicker when it isn't being fed with the self-healing things it truly needs.
I've spoken with one of my patients specifically about this and he seems to hear me and understand - but i haven't seen him fighting for himself adamantly yet. But who knows? I've spoken with others who have helped me understand what I needed to insist upon, and still I resisted getting aggressive and fighting for myself for much longer than I needed to. But it happened eventually.
I'm not a licensed doctor. I'm a person who is simply trying to speak truths to these people and all I can do is hope that, like me, it will absorb and eventually emerge, in the time and condition that is necessary for that person.
We have to be willing to fight for ourselves. If in every other way we are peaceful in the world, being ready to risk everything for our full expression and understanding of Self is the only aggression I would condone. And truly, if done in this way, the aggression evolves into something much more powerful - it becomes passion.
Although I have been successful in gaining better clarity about what is happening to me and how I am being the person I am, I still connect with that frustration of not knowing why certain expression bubbles up. Or sometimes I feel as though I fully understand my emotions/actions, and still can't make a change when I feel it is necessary.
I was considering yesterday that perhaps I really just lack focus in all aspects- lack of focus in my physical body, leading to incorrect exercise habits, lack of focus in my learning, leading to being unable to retain details unless it's presented to me more than once, and lack of focus in my practice, since im having so much trouble stopping my left brain's manipulative usurping of control in my behavior. But I've been working on focus, and as a result, finding persistence and clarity.
My patients are also being given a different sort of opportunity to find clarity. I'm beginning to understand that there's a philosophical approach to self-awareness, and a scientific approach. The philosophical is the ideal but requires much more self-reliance and responsibility, so unfortunately a great deal of people aren't willing to unquestionably dive into their convoluted mire without proper equipment (which doesn't exist). In my job, these patients are being given a scientific jolt into their brain. This ideally creates space from which they can view their lives in a new light - a light they hadn't been able to illuminate for themselves previously - to take new steps towards their fulfillment and self-awareness.
An extremely difficult obstacle in this process, whether you are the philosopher or the scientee (my new word, because the scientist and the recipient of science can be different), is the role of the caregiver. Children are a choice made specifically by the parents (one hopes) with the timing and understanding of responsibilities in mind. Ailing parents, or unexpectedly deteriorating loved ones, however, are a completely different thing.
There are a few patients that come in here - wonderful people with great imagination and love of life - who have been unexpectedly entered into a situation where they must care for someone they didn't intend to, or before they intended to. As a result, this makes the struggle for their Self so much more devastating .
We are always trying to create more space in our lives. Outside of the necessary tasks to maintain ourselves- make enough money to get by, pay the bills, clean the house, stay afloat - we want to relax, spend time creatively, spend time with friends and loved ones, etc. As if this doesn't already seem impossible in one human schedule, we still want to have some flexibility and variety on top of the above listed. Adding caregiving, which takes up a large portion of every day, to all of this - it's beyond overwhelm.
I know, given that my mind has been habitually resorting to tasks that are more tedious and 'necessary' than creative and truly productive, that those menial tasks have the danger of overriding the more self-healing ones. First it's a little time, and then it's a significant amount of time per week, and slowly but surely a person is suddenly not creating any time to play, to re-examine themselves, to see the change that is always happening in the person they are being.
Before they know it, they don't know what makes them happy anymore, and they realize they are sad but can't clearly see why. They have lost the ability to see themselves since they've taken on such a heavy responsibility for someone else's life.
I see these people and I wish I could explain to them that they need to fight for themselves. Of course they may not be able to stop their caregiving position, but in the time that they aren't caregiving, they need to fight for quality. The necessary tasks have to be streamlined so space is opened up, and every second they can take to play creatively, go for a bike ride, get an ice cream sundae, or watch the sunset - they need insist on dedicating those moments to just that.
To exhaustion, at the end of handling all of the 'necessaries' - exhaustion can seem overwhelming, but many times I've felt exhausted and wanted to take a nap, but then I got into writing or playing guitar and I end up staying awake doing these things for much longer than I would have anticipated. The body gets exhausted quicker when it isn't being fed with the self-healing things it truly needs.
I've spoken with one of my patients specifically about this and he seems to hear me and understand - but i haven't seen him fighting for himself adamantly yet. But who knows? I've spoken with others who have helped me understand what I needed to insist upon, and still I resisted getting aggressive and fighting for myself for much longer than I needed to. But it happened eventually.
I'm not a licensed doctor. I'm a person who is simply trying to speak truths to these people and all I can do is hope that, like me, it will absorb and eventually emerge, in the time and condition that is necessary for that person.
We have to be willing to fight for ourselves. If in every other way we are peaceful in the world, being ready to risk everything for our full expression and understanding of Self is the only aggression I would condone. And truly, if done in this way, the aggression evolves into something much more powerful - it becomes passion.
Wednesday, December 1, 2010
Archetype
Which archetypes are present in you?
There are a lot of different studies/books that refer to archetypes and the different elements of our being that can be defined by those specific, universal characters that everyone has within them to varying degrees. It's a wonderful way to help categorize the self, and to personify those elements of your being which are so dynamic and have so much control over you that they certainly may as well be their own entities.
I've done a lot of work in the study of archetypes, and I find the notion to be a very important and valid one. But the different explorations of the archetype have resulted in a library of different archetype 'sets' from which we can choose how to parcel out our being in the most clarifying way. Doing so makes the idea of the archetype just as varied as other branches in philosophy.
When is to be made of this? Are we the Fool, the Poet, the Hero? Are we more elemental, as Anger, Fear, Sorrow, Happiness, Disgust, Surprise? Are we the Trickster, the Maiden, the Child? Mother Nature, the Shaman, Night, Day? In essence we are all of these things and the myriad of other archetypes that have been determined to be the 'fundamental' archetypes. But what use does admitting we have these archetypes within us have, since if we continue to expand and agree that we can relate to every archetype handed to us, up through Spirit, we will come to the recognition that we are a little bit of everything?
People want to recognize their archetypes within themselves so they can call out recognition when one emerges. Then, analysis of the balance of their archetypes can lead to transformation and a healthier existence that transitions smoothly from archetype to archetype.
As a student of archetypal studies, I'm simply feeling a little overwhelmed by the excess of possibilities. But it's just like my previous post about sickness - with literature and the internet, we have infinite possibilities of what could be the 'true' answer. And I simply find myself overwhelmed, frequently, by the abundance of possibilities for how we can come to self-understanding and transformation. As someone who already has trouble making decisions, infinite possibilities makes it just a little more challenging.
But hey, that's the fun of it too.
www.adhk.org
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